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5 Must's for Clear Gorgeous + Glowing Skin Skin Problems can be complicated and frustrating. Our skin is the largest organ and it is one of the first signs that something is not right on our bodies. There are multiple factors that play into clearing skin acne, blemishes, rashes, eczema, rosacea and more. Top 5 ways to improve your complexion. 1. Drink Alkaline Water- alkaline water balances your body's ph level (gets rid of inflammation). It helps your skin better absorb the essential nutrients it needs to stay hydrated. 2. Wear your Acupressure technology Align Cuff- wearing this cuff daily help stimulate the acupressure points that bring increased blood flow and circulation to your liver to improve the bodies detoxification. 3. Eat Avocado- it contains 2 of the BEST antioxidants vitamins. Vitamin C helps fight inflammation in the skin. Vitamin E is an essential nutrient and also anti-inflammatory. 4.Eat Garlic- Garlic is antibacterial, antifungal, antiviral, and has antiseptic properties. It helps fight bacteria that causes acne, and reduces swelling and inflammation. 5. Eat Nuts -they are packed full of essential fats and nutrients that are responsible for making your skin smooth and supple while giving it a natural glow. |
